Tips for Dealing with Puffy Eyes

After we’ve had a good cry, our eyes naturally become puffy, but the puffiness is only temporary. What’s vexing, though, is if the swelling is still there when we wake up in the morning or remains there all day. There are many eye creams for the treatment of puffy eyes that are available online at reasonable prices and many offer free shipping and handeling.

Puffy eyes are caused by lots of things, but the most common of all is the retention of fluid around the eye area. Water can build up in the tissues right under the eye skin area, especially when you lie down down for many hours. When you sit up or stand up, the water falls and gathers on the lower eye lids. You can expect this puffiness to abate after a while as the fluid is re-absorbed by the body. Knowing the many reasons behind your puffy eyes in the morning is going to help you significantly in treating them for good.

Hormonal changes due to pregnancy or menstruation can cause fluctuations in body fluid, contributing to the puffiness around the eye area. Also, your body has the tendency to retain fluid longer when you consume salty foods and caffeinated and alcoholic drinks, inducing swelling around the eye area. Sometimes, water retention and puffy eyes are side effects of certain medications. Those puffy eyes may also be due to a bad cold or nasal congestion. And if the puffy eyes are accompanied by itching and redness, they may be caused by allergies. If allergies are one of the main reasons your puffy eyes appear, than you need to know which ingredients to look for and stay away from in eye creams.

When you’re troubled, tired, or you lack sleep, you’re liable to get puffy eyes. Even extended wearing of contact lenses could irritate your eyes and cause swelling of the sensitive skin around your eye. As with the other parts of your body, your eyes do need rest so it can rejuvenate itself.

There are plentyy of natural ways you can treat puffy eyes, such as washing your face with cold water, reducing your intake of sodium and alcohol, and placing two slices of cucumber or chilled tea bags on closed eyes for a few minutes. If the eye puffiness is caused by an allergy, know which allergen is causing it and avoid being exposed to the allergen. You can also ask your health care provider for the right medication.. Keep  yourself well-hydrated during the day, but try not to drink any more water right before bedtime. Sleep with your head higher than the rest of the body as this will keep the fluids from accumulating under or around your eyes, and also try to get lots of sleep.

If you do not see any improvement, however, you may want to consult a doctor because there are times when puffy eyes can be indicative of serious medical conditions like thyroid problems, kidney or liver disease, diabetes, or high blood pressure.