<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nutrition &#187; Supplements</title>
	<atom:link href="http://1st4nutrition.com/wordpress/category/supplements/feed" rel="self" type="application/rss+xml" />
	<link>http://1st4nutrition.com/wordpress</link>
	<description>Advice and help with Nutrition and Health</description>
	<lastBuildDate>Sun, 23 Aug 2009 06:10:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Health Supplement, Resveratrol Molecule &#8211; The Answere to Our Health Needs</title>
		<link>http://1st4nutrition.com/wordpress/health-supplement-resveratrol-molecule-the-answere-to-our-health-needs.html</link>
		<comments>http://1st4nutrition.com/wordpress/health-supplement-resveratrol-molecule-the-answere-to-our-health-needs.html#comments</comments>
		<pubDate>Wed, 19 Aug 2009 21:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[health supplement]]></category>
		<category><![CDATA[herbal supplement]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[trans-reveratrol]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/health-supplement-resveratrol-molecule-the-answere-to-our-health-needs.html</guid>
		<description><![CDATA[

Resveratrol &#34;Red Wine&#34; Anti&#45;Aging &#34;Heart Disease&#34; Cancer &#34;Alzheimer&#39;s Disease&#34; &#34;Parkinson&#39;s Disease&#34; Diabetes Obesity &#34;the French Paradox&#34; &#34;fountain of youth&#34; SIRT1 &#34;Life Extension&#34; Longevity

Harvard scientists believe that a molecule called Resveratrol may be the answer to most of our health needs. ReserveAge Organics believes them. Or goal is to show you resveratrol supplements can be benefitial [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p style="text-align:center;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jY9cnmCIN0M&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/jY9cnmCIN0M&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p style="text-align:center;"><a href="http://www.youtube.com/watch?v=jY9cnmCIN0M">Resveratrol &quot;Red Wine&quot; Anti&#45;Aging &quot;Heart Disease&quot; Cancer &quot;Alzheimer&#39;s Disease&quot; &quot;Parkinson&#39;s Disease&quot; Diabetes Obesity &quot;the French Paradox&quot; &quot;fountain of youth&quot; SIRT1 &quot;Life Extension&quot; Longevity</a></p>
<p></center>
<p>Harvard scientists believe that a molecule called Resveratrol may be the answer to most of our health needs. ReserveAge Organics believes them. Or goal is to show you <a href="http://www.resveratrolsupplement-s.com/resveratrol_supplements.htm">resveratrol supplements</a> can be benefitial to every Body.</p>
<p> Could a single molecule really help deal with Alzheimer’s, rheumatoid arthritis, cardiovascular disease, wrinkles, some cancers, Type 2 Diabetes, low energy, cellular damage and at the same time strengthens the immune system, organs, your cells and even might make you live longer? Harvard researchers and other scientists say that the answer is yes and that the molecule is called Resveratrol.</p>
<p> That red wine has health benefits is no surprise, scientists have known for years. The French Paradox has showed this: the French eat unhealthy diets like Americans, but have less heart disease. However in the last few years’ scientists began linking many of the health benefits to Resveratrol.</p>
<p> Resveratrol comes from plants, including grape skins, and is a naturally occurring molecule.</p>
<p> The first health benefit of Resveratrol that I will discuss is its activation of the SIRT1 “Longevity Gene” which can increase autophagy in cells. Autophagy is the internal process cells use to heal. In layman’s terms, cells with damage don’t work as well and die sooner than other cells. Cellular autophagy starts to slow, as we get older. That&#8217;s why <br /> <a href="http://www.resveratrolsupplement-s.com/health_products.htm">health products</a>, is so important.</p>
<p> Resveratrol also has the health benefit of being an anti-inflammatory, which allows it to fight inflammatory diseases. One way is by slowing the congregation of white blood cells and platelets from clots, which slow their growth. Resveratrol also helps deal with the inflammatory disease rheumatoid arthritis, by interfering with the white blood cells ability to mass and attack the joints.</p>
<p> Resveratrol also has the more general health benefit of improving cellular mitochondrial function and increasing their numbers. By improving the mitochondria, the parts of our cells that actually convert food into energy, we create more available energy.</p>
<p> The final Resveratrol health benefit that we will talk about is its effects on some cancers and Alzheimer’s. It is important to understand that Resveratrol is not a cure for either disease and that more tests must be completed to confirm existing test results. However, the current studies are very promising. Promising cancer studies have shown that Resveratrol may slow, stop and even kill cancer cells. Alzheimer studies suggest that it may stop or slow the disease’s progress in the brain.</p>
<p> Resveratrol, when made by reputable companies like ReserveAge Organics, has many exciting potential health benefits. Get more information about <a href="http://www.resveratrolsupplement-s.com/trans_resveratrol_supplement.htm">trans resveratrol supplement</a>, our findings, and where to buy the purist 100% organic supplement on the planet.</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/health-supplement-resveratrol-molecule-the-answere-to-our-health-needs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pueraria mirifica “the miracle herb” natural breast enhancement</title>
		<link>http://1st4nutrition.com/wordpress/pueraria-mirifica-%e2%80%9cthe-miracle-herb%e2%80%9d-natural-breast-enhancement.html</link>
		<comments>http://1st4nutrition.com/wordpress/pueraria-mirifica-%e2%80%9cthe-miracle-herb%e2%80%9d-natural-breast-enhancement.html#comments</comments>
		<pubDate>Sun, 16 Aug 2009 21:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Breast enhancement]]></category>
		<category><![CDATA[breast enhancement supplements]]></category>
		<category><![CDATA[breast enlargement]]></category>
		<category><![CDATA[breast firmness]]></category>
		<category><![CDATA[bust enhancer]]></category>
		<category><![CDATA[bust firmer]]></category>
		<category><![CDATA[bust firmness]]></category>
		<category><![CDATA[pueraria mirifica]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/pueraria-mirifica-%e2%80%9cthe-miracle-herb%e2%80%9d-natural-breast-enhancement.html</guid>
		<description><![CDATA[ 
Have you ever heard of Pueraria mirifica &#8220;the miracle herb&#8220;?  I have been traveling, working and living in a south east Asia for several years and one of the things that have become very interested in whilst here is, the wide spread acceptance and use of natural alternative medicines, particularly herbs that are used in [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Have you ever heard of Pueraria mirifica &#8220;<a href="http://www.herbalorganics.biz/index.php?option=com_virtuemart&amp;Itemid=73">the miracle herb</a>&#8220;?  I have been traveling, working and living in a south east Asia for several years and one of the things that have become very interested in whilst here is, the wide spread acceptance and use of natural alternative medicines, particularly herbs that are used in parallel with modern medical practices.</p>
<p>One of the most interesting herbs I have uncovered during my time in Thailand is called Puerara mirifica also known as “the miracle medicine” or “<a href="http://www.herbalorganics.biz/index.php?option=com_virtuemart&amp;Itemid=73">the miracle medicine</a>” for its numerous health and beauty properties. The herb comes from a climbing vine and is found to grow naturally only in Thailand, known locally as Kwao Keur and has been used in alternative Thai herbal medicine for over a hundred years. Only recently Pueraria mirifica has become better known to the rest of us outside of Thailand and Asia.</p>
<p>One of Pueraria mirificas biggest benefits is that it has the ability to promote growth especially in the area of natural bust enhancement.It may also help with breast firmness and shape. With growing trends in media and modern living, the pressures on women to have bigger breasts to fit the profile of the perfect body become increasing difficult to avoid, here is the natural solution.</p>
<p>Pueraria mirifica has many names one of which is “the fountain of youth” due to its claims of having the ability to delay the appearance of wrinkles and premature aging of the skin.</p>
<p>Here is a brief list of other positive benefits associated with Pueraria mirifica:</p>
<p>·        Helps with sleeping disorders</p>
<p>·        Helps improve eyesight</p>
<p>·        Helps to boost memory</p>
<p>·        Helps to stimulate appetite</p>
<p>This herb is a very rare find in the herbal medicine world, as it is indigenous to Thailand. You could call this new product HRT with a spin = herbal rejuvenation therapy or herbal remedy.</p>
<p>After all Pueraria mirifica is “<a href="http://www.herbalorganics.biz/index.php?option=com_virtuemart&amp;Itemid=73">the miracle medicine</a>” and I’m sure we will be hearing a lot more about this herb in the future, due to its growing popularity in Asia.</p>
<p> </p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/pueraria-mirifica-%e2%80%9cthe-miracle-herb%e2%80%9d-natural-breast-enhancement.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Know Which Hoodia Is A Real Hoodia Gordonii</title>
		<link>http://1st4nutrition.com/wordpress/how-to-know-which-hoodia-is-a-real-hoodia-gordonii.html</link>
		<comments>http://1st4nutrition.com/wordpress/how-to-know-which-hoodia-is-a-real-hoodia-gordonii.html#comments</comments>
		<pubDate>Sat, 15 Aug 2009 22:10:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[body fat loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[hoodia appetite suppressant]]></category>
		<category><![CDATA[Hoodia Gordonii]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/how-to-know-which-hoodia-is-a-real-hoodia-gordonii.html</guid>
		<description><![CDATA[I am sure you have not the same perspectives when it comes to a debate on Hoodia products.
 Hence it is crucial to take a glance at some of the common suggestions to nullify the probabilities of ordering fake pills and maximise the chances of receiving a genuine Hoodia appetite suppressant.
 To know which is [...]]]></description>
			<content:encoded><![CDATA[<p>I am sure you have not the same perspectives when it comes to a debate on Hoodia products.</p>
<p> Hence it is crucial to take a glance at some of the common suggestions to nullify the probabilities of ordering fake pills and maximise the chances of receiving a genuine <a title="Hoodia Appetite Suppressant" href="http://www.wheretobuyhoodia.net/hoodia-appetite-suppressant">Hoodia appetite suppressant</a>.</p>
<p> To know which is a good Hoodia products you have got to know some facts about Hoodia:</p>
<p> There are several types of different Hoodia plants, but only Hoodia Gordonii species include appetite-suppressing effects. The crucial fact is to notice that you should not buy the item with  label &#8220;100% natural Hoodia.&#8221; For sure you are ordering natural Hoodia but not the number one Hoodia Gordonii.</p>
<p> If you <a title="Buy Hoodia Gordonii" href="http://www.wheretobuyhoodia.net/HoodiaChaser">buy Hoodia Gordonii</a> from an online store then you must see CITES certificate issued by Global trade laws. Only then you can be confirmed that you are buying natural Hoodia Gordonii.</p>
<p> A lot of Hoodia products are prepared from the entire plants. The Hoodia Gordonii plant contains fibrous material, skin, leaves, flowers, etc., that contains no active ingredient that aids in weight loss. So better look for quality. The active ingredient is found in the core. Prefer product if it is created by concentration.</p>
<p> On some products you can read 10:1 that means 10 grams of plant was used to create 1 gram of Hoodia Gordonii powder to fill pills and capsules. If you think about this, you will note why it&#8217;s far better to purchase 500 mg Hoodia product than buying 1000 mg Hoodia Gordonii of other brand name if first one has only concentration and the second is prepared by  full plant.</p>
<p> The last and final thing to recollect is that several of the Hoodia weight loss products contain metabolic boosters which increase metabolic rate of your organism. This is for sure not bad because Hoodia itself cannot speed up metabolism. It only reduces the amount of food you eat.</p>
<p> However, several manufacturers believe that natural stimulants will help you in inflating your metabolism rate, which is a plus. These kinds of natural stimulants help in losing weight..</p>
<p> If you don&#8217;t react to stimulants such as caffeine, then it is much better to avoid any other Hoodia diet pills and concentrate only on ordering real Hoodia Gordonii for real <a title="Body Fat Loss" href="http://www.fatlosslady.net">body fat loss</a>.</p>
<p> Hoodia Gordonii is 100 % natural and herbal. It doesn&#8217;t contain any side effects. Any one can use these products. This can be bought from the market in the shape of powder, pills or capsules.</p>
<p> If you study these tips meticulously before buying Hoodia Gordonii then you can never order not a real product.</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/how-to-know-which-hoodia-is-a-real-hoodia-gordonii.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking Whey Protein Supplements? Do You know about Possible Side Effects?</title>
		<link>http://1st4nutrition.com/wordpress/taking-whey-protein-supplements-do-you-know-about-possible-side-effects.html</link>
		<comments>http://1st4nutrition.com/wordpress/taking-whey-protein-supplements-do-you-know-about-possible-side-effects.html#comments</comments>
		<pubDate>Wed, 12 Aug 2009 21:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[best protein supplement]]></category>
		<category><![CDATA[best protein supplement for muscle]]></category>
		<category><![CDATA[best protein supplement for weight]]></category>
		<category><![CDATA[best protein supplement for women]]></category>
		<category><![CDATA[best tasting protein supplement]]></category>
		<category><![CDATA[best whey protein sup]]></category>
		<category><![CDATA[Protein Supplement]]></category>
		<category><![CDATA[whey protein supplement]]></category>
		<category><![CDATA[worlds best protein supplement]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/taking-whey-protein-supplements-do-you-know-about-possible-side-effects.html</guid>
		<description><![CDATA[You will probably have been told many times that you should go and see a doctor before starting an exercise progam. This is good advice and you should go for a complete check up and get your doctors take on what you are doing before you start your fitness program. It is easy to forget [...]]]></description>
			<content:encoded><![CDATA[<p>You will probably have been told many times that you should go and see a doctor before starting an exercise progam. This is good advice and you should go for a complete check up and get your doctors take on what you are doing before you start your fitness program. It is easy to forget what you will be eating. It&#8217;s at least as important to talk about what you&#8217;ll be eating as what you&#8217;ll be doing. It&#8217;s common knowledge that you need to eat a lot of protein when you are working out a lot and trying to get fit. You can get this protein in in many ways from natural food, meats and fish etc to protein powder supplements and liquid protein supplements as well as protein bars. With all of these choices and medical sounding  claims its easy to get confused and one thing that you might be wondering is whether these protein supplements can cause any side effects. no, is the quick answer. Most of the supplements that you can get are simply food supplements and so not really different to eating large amounts of lean chicken breast &#8211; except much more convenient. It is always a good idea to consult your doctor as there is always the chance that you could expereince some side effects from whey protein.</p>
<p> </p>
<p>Allergies.</p>
<p> </p>
<p>If the person is allergic to anything in the ingredients then taking a <a href="http://www.completeproteinsupplements.com">whey protein supplement</a> could cause an allergic reaction. It is possible that some of the ingredients may have come into contact with peanut products. You can generally find this on the packaging. <br /> Check the packaging of any protein powder that you are looking at if you are allergic to some foods such as peanuts and make sure that that supplement does not contain any of them. If you are not already alergic to anything, it probably isnt worth worrying about this.</p>
<p> Pumping iron.</p>
<p> </p>
<p>It is important that you are working out hard if you expect to need a <a href="http://www.completeproteinsupplements.com">whey protein supplement</a>. When you are working out hard, it is very unlikely that you will experience any side effects because of whey protein supplements. Eating normal food and consuming a whey protein supplement are really very similar. It is important to eat as much of your food as real food. It can be very hard to get as much protein as you will need this way though and this is where a good protein supplement comes in.  Whey protein supplements help you to get the protein that you need, exactly when you need it.</p>
<p> </p>
<p>The conclusion that you can take away from this is that side affects with a whey protein supplement are unlikely and not something that you should worry about unless you are already allergic to some foods. Make sure that you eat plenty of real foods, as many as you can. Eat right, take a top quality protein supplement and most importantly, hit the gym hard and you will reach your goals in no time. To be on the safe side, you should have a consultation with your doctor to check you don&#8217;t have any<br /> side effects from your whey protein supplement because of unknown allergies.</p>
<p> </p>
<p>Find out more about <a href="http://www.completeproteinsupplements.com">protein supplements</a> at www.completeproteinsupplements.com</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/taking-whey-protein-supplements-do-you-know-about-possible-side-effects.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai berry benefits and side effects</title>
		<link>http://1st4nutrition.com/wordpress/acai-berry-benefits-and-side-effects.html</link>
		<comments>http://1st4nutrition.com/wordpress/acai-berry-benefits-and-side-effects.html#comments</comments>
		<pubDate>Mon, 27 Jul 2009 19:07:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/acai-berry-benefits-and-side-effects.html</guid>
		<description><![CDATA[

side effects

The acai berry has long been a staple of the diets of native Amazonians and has provided them with important nutrients and vitamins and has also given them strength and energy.  It provides many benefits to all the people that have begun using it and it can be used as an aid for many [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p style="text-align:center;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p style="text-align:center;"><a href="http://www.youtube.com/watch?v=rYnmxxb8ERY">side effects</a></p>
<p></center>
<p>The acai berry has long been a staple of the diets of native Amazonians and has provided them with important nutrients and vitamins and has also given them strength and energy.  It provides many <a title="Learn more about Acai Berry" href="http://www.ericglenn.com">benefits</a> to all the people that have begun using it and it can be used as an aid for many different health problems and concerns.  Here is some information on the benefits and side effects of acai berry and <a title="The best Acai Berry" href="http://www.synergyteamglobal.com">supplements</a> that contain it. </p>
<p>One of the most important benefits to many people is that acai berries and supplements that contain it give you more energy.  It has many vitamins and minerals that help promote good <a title="More info on Acai Berry" href="http://www.ericglenn.com">health</a> and allow the body to function better.  The same qualities of the acai berry that help improve energy also help improve stamina and allow you to feel good for a longer period of time.  It also contains many antioxidants that help control the degradation of body cells and help you to feel better for longer. </p>
<p>Acai also improves skin conditions and will clear up skin problems because it allows the body to regenerate faster and more efficiently. </p>
<p>It can also help alleviate the pains and stresses of diabetes because of the healthy fatty acids it contains.  It has omega 3 and omega 6 fatty acids.  These help regulate blood cholesterol contents and reduce the amount of bad cholesterol while increasing the good amounts. Acai berries also help regulate blood sugars and contents to help keep them at more stable levels which also helps diabetics. </p>
<p>Because of the fatty acids that are in acai, it can also help reduce the risk of symptoms associated with heart disease and can even prevent some of the problems it brings. </p>
<p>Acai also helps fight chronic diseases such as cancer because it reduces the amount of free radicals in the body and helps cells regenerate faster and more efficiently. </p>
<p>Another great benefit of the acai berry is that it cleanses the body of toxins and helps the digestive system work better too.  It helps to rid the body of toxins and also cleanses the circulatory system which can also result in a stronger immune system which will lead to less sickness and a general better feeling all the time. </p>
<p>There really are no side effects that have been reported about the acai berry and all the studies that have been undertaken to find them have concluded that it is perfectly healthy to take acai supplements or to eat the berries every day for any length of time. </p>
<p>One problem that may occur with a fruit or supplement so rich in vitamins and minerals is toxicity.  Most vitamins and other nutrients have very high upper intake level limits and the body can cope quite well with too mucho of it by simple not absorbing the nutrient.  But some vitamins and minerals can be toxic if taken in amounts too high.  The acai berry also has an appealing flavor to many people, like a blueberry with a hint of chocolate flavor, so it could be a concern for some.  There is one disadvantage that isn?t a side effect but stems from the properties of the berry itself.  The acai berry only is fresh for about 24 hours after it has been harvested from the tree and this is a problem if you want acai but don&#8217;t happen to live in Brazil or another country with access to the Amazon jungle.  This problem has been solved by making the berries into juice or freeze drying them into a powder that can then be used in a supplement like a pill or capsule. </p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/acai-berry-benefits-and-side-effects.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The nutritional content of the Acai Berry</title>
		<link>http://1st4nutrition.com/wordpress/the-nutritional-content-of-the-acai-berry.html</link>
		<comments>http://1st4nutrition.com/wordpress/the-nutritional-content-of-the-acai-berry.html#comments</comments>
		<pubDate>Mon, 27 Jul 2009 19:07:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[contents]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/the-nutritional-content-of-the-acai-berry.html</guid>
		<description><![CDATA[

fatty acids

The acai berry is known as one of the healthiest foods on earth and is one of the best ones for you to eat because of all the nutrients, vitamins and minerals found in it.  The high quantity of these essential nutrients in the acai berry makes it a very healthy food and that [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p style="text-align:center;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p style="text-align:center;"><a href="http://www.youtube.com/watch?v=rYnmxxb8ERY">fatty acids</a></p>
<p></center>
<p>The <a title="More info on Acai Berry" href="http://www.synergyteamglobal.com">acai</a> berry is known as one of the healthiest foods on earth and is one of the best ones for you to eat because of all the nutrients, vitamins and minerals found in it.  The high quantity of these essential nutrients in the acai berry makes it a very <a title="Learn more about Acai Berry" href="http://www.ericglenn.com">healthy</a> food and that is another reason it is so popular.  Here is some more information on the acai berry and the nutritional content of the berry and the benefits those things provide. </p>
<p>The acai berry is native to South America in the Amazon jungle and is most famous in its Brazilian varieties.  Acai berry is very high in protein, carbohydrates and contains some fats as well.  Having all of these dietary components is important for everyone.  Acai helps people to bring more balance to their diet and it also helps them to feel better and to have more energy.  Carbohydrates are important because they provide energy for the body to use when moving muscles and using all other necessary functions of the body.  Protein also helps to keep the body in top shape and it?s necessary for every person to have protein.  Fat is also a necessary part of any diet and the fat that is found in the acai berry is made up of omega 3 and omega 6 fatty acids which are some of the healthiest forms of fats that can be found.  For each 100 grams of acai extract (a freeze dried variety) there are about 533 calories, 52 grams of carbohydrates which includes 44 grams of fiber, 87 grams of protein, and 32 grams of fat.  It also contains some vitamin C, calcium, iron, and vitamin A.  Aspartic acid and glutamic acid are also found in the berry and are very important amino acids.  The fats in acai extract contain oleic acid, palmitic acid, and linolic acid which are very important fatty acids for the body.  Fats help lubricate cells and joints and provide a way for fat soluble vitamins to be transported throughout the body. </p>
<p>Acai also contains many different antioxidants which help the body to regenerate itself faster and to have higher endurance.  Antioxidants are used by the body to combat free radicals which are electrons that have been lost by molecules and oxidize other molecules.  Antioxidants take on the free electrons and oxidize themselves to ensure that other cells in the body can be free from degradation.  Some of the most important antioxidants are actually vitamins and many are found in the acai berry and the extract that comes from the fruit.  ORAC (oxygen radical absorbance capacity) tests show that acai has high antioxidant activity against peroxyl radicals and these ratings are higher than most other foods and juices.  There is not currently a way to know or understand all of the antioxidant properties of the fruit but scientists are always looking for new ways to understand the natural world and how to harness the energies found in it for the benefit of man. </p>
<p>Most of the benefits of the acai berry come from the <a title="Eric Glenn- Synergy Team Global" href="http://www.synergyteamglobal.com">nutritional components</a> that are found in it.  Some of the benefits that people who have used acai have noted are increased energy and ability to do activities throughout the day.  This could be a result of the high protein and carbohydrate content of the berry.  The fatty acids that are contained in the fruit help regulate cholesterol levels.  They reduce the amount of bad cholesterol in the blood and raise levels of good cholesterol.  This results in a lower risk for heart disease and other cardiovascular problems that are associated with high cholesterol.  It also helps improve the immune system and digestive tract functions.</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/the-nutritional-content-of-the-acai-berry.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of L-Arginine (Nitric Oxide) in women</title>
		<link>http://1st4nutrition.com/wordpress/benefits-of-l-arginine-nitric-oxide-in-women.html</link>
		<comments>http://1st4nutrition.com/wordpress/benefits-of-l-arginine-nitric-oxide-in-women.html#comments</comments>
		<pubDate>Mon, 27 Jul 2009 19:07:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[L-Arginine]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/benefits-of-l-arginine-nitric-oxide-in-women.html</guid>
		<description><![CDATA[

L&#45;Arginine

Cardiovascular disease is the number one killer of Americans. In fact, you may be surprised to hear that cardiovascular disease has surpassed breast cancer as the number 1 killer of women. Naturally the fact comes as a surprise to many women as pushes for breast cancer screenings are much more in the public eye than [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p style="text-align:center;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p style="text-align:center;"><a href="http://www.youtube.com/watch?v=rYnmxxb8ERY">L&#45;Arginine</a></p>
<p></center>
<p><a title="Learn more about L-Arginine" href="http://www.ericglenn.com">Cardiovascular</a> disease is the number one killer of Americans. In fact, you may be surprised to hear that cardiovascular disease has surpassed breast cancer as the number 1 killer of women. Naturally the fact comes as a surprise to many women as pushes for breast cancer screenings are much more in the public eye than are cardiovascular disease precautions. Every year over one million people die from <a title="Learn more about Nitric Oxide" href="http://www.synergyteamglobal.com">heart</a> disease. More and more women are realizing the importance of taking care of their heart health and are looking to alternative medicines to help them to do this. The best supplements for women who are concerned about heart health (and who do not already have a diagnosis of a serious hart condition) are generally best off looking for a <a title="Buy L-Arginine (Nitric Oxide)" href="http://www.synergyteamglobal.com">supplement</a> that aids the heart in doing what it does best; effectively pump the flow of blood through the body. When circulation is facilitated, negative consequences related to poor circulation are lessened. The concept is simple and the things that can be done to lessen the risks of cardiovascular disease symptoms are equally simplistic.</p>
<p>First let’s take a look at one of the most beneficial products on the market that aids in the fight against heart disease; L-Arginine. L-Arginine is a protein amino acid. Amino acids are essential to the body’s ability to function and heal. L-Arginine is an amino acid that aids in the body’s ability to fight off diseases by improving the function of the immune system. L-Arginine is produced naturally in the body. But certain injuries or medical conditions can lower the production of L-Arginine. Lower levels of L-Arginine translate into an inability for you body to work or to heal properly. When the body has to work harder to heal itself, which puts more pressure on the heart to pump healthy blood throughout the body and where it is needed most. Having adequate levels of L-Arginine not only helps you to feel better by preventing some illnesses and lessening recovery time of other illnesses, but L-Arginine has the ability to reduce blood pressure by lowering the LDL cholesterol (bad cholesterol) level in the body. L-Arginine also helps in the fight against cardiovascular disease by restoring the production of nitric oxide. A higher production of nitric oxide allows for improved blood flow and improved blood flow relieves one of the major symptoms of heart disease and vessel disease. Because of the increased blood flow to vital organs some have reported an increased libido effect.</p>
<p>Women have a lot of things on their plates. Typically it is the woman’s responsibility to run the home, care for the children and manage the affairs of the family. All of these responsibilities leave very little time for personal health improvement. So while you may not feel like making it to the gym every morning or taking on a diet are things that you can fit into your schedule, surely supplementing your regular routine with a dietary supplement that can help prevent the symptoms of the number one killer in America is something that you can set aside just a little time for.</p>
<p>As you probably know or have seen, there are many L-Arginine supplements on the market. You want to choose an L-Arginine supplement that considers a variety of connected health concerns in its formulation. By involving yourself in a routine where total body wellness is the focus you save yourself the time of shopping at different stores and taking all of that time finding a complicated blend that you formulate yourself. Instead, take advantage of the years of research that the professionals have taken to come up with the unique blend of heart healthy supplements that you can find in some products.</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/benefits-of-l-arginine-nitric-oxide-in-women.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How does L-Arginine benefit you?</title>
		<link>http://1st4nutrition.com/wordpress/how-does-l-arginine-benefit-you.html</link>
		<comments>http://1st4nutrition.com/wordpress/how-does-l-arginine-benefit-you.html#comments</comments>
		<pubDate>Mon, 27 Jul 2009 19:07:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[blood flow]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[L-Arginine]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/how-does-l-arginine-benefit-you.html</guid>
		<description><![CDATA[

benefit

L-Arginine is a protein amino acid. Amino acids are essential to the body’s ability to function and heal. Amino acids are particularly important to older individuals who generally have a greater need to enhance their natural defenses. L-Arginine is produced naturally in the body. But certain injuries or medical conditions can lower the production of [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p style="text-align:center;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/rYnmxxb8ERY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p style="text-align:center;"><a href="http://www.youtube.com/watch?v=rYnmxxb8ERY">benefit</a></p>
<p></center>
<p>L-Arginine is a protein amino acid. Amino acids are essential to the body’s ability to function and <a title="Learn more about L-Arginine" href="http://www.ericglenn.com">heal</a>. Amino acids are particularly important to older individuals who generally have a greater need to enhance their natural defenses. L-Arginine is produced naturally in the body. But certain injuries or medical conditions can lower the production of <a title="Buy L-Arginine (Nitric Oxide)" href="http://www.synergyteamglobal.com">L-Arginine</a>. Lower levels of L-Arginine translate into an inability for you body to work or to heal properly. Naturally, it is to your benefit to have enough L-Arginine in your body in order to feel your best.</p>
<p>L-Arginine is an amino acid that aids in the body’s ability to fight off diseases by improving the function of the immune system. The benefits of having an immune system that is working at an optimum level are obvious. You feel better because you spend less time sick. In the case that you sustain an injury, a optimally functioning immune system accelerates the ability that your body had to heal wounds. Victims of major burns or traumatic injuries can greatly benefit from a faster healing time not only so that they can get back to their everyday activities, but also because the less time a wound has to take to heal, the lower the probability is that there will be an opportunity for infection. And infection of a serious wound can be fatal.</p>
<p>But L-Arginine does much more than just ward off the occasional runny nose, studies have shown that L-Arginine can actually play a role in the treatment of <a title="Your Supplement for Nitric Oxide" href="http://www.synergyteamglobal.com">cardiovascular</a> disease. L-Arginine has the ability to reduce blood pressure by lowering the LDL cholesterol (bad cholesterol) level in the body. L-Arginine also helps in the fight against cardiovascular disease by restoring the production of nitric oxide. A higher production of nitric oxide allows for improved blood flow and improved blood flow relieves one of the major symptoms of heart disease and vessel disease.</p>
<p>L-Arginine stimulates the production of growth hormones, so its natural presence in the body is necessary for small children to grow into adults. It is not recommended that children take L-Arginine supplements as they generally have no need for it. Young bodies generally better equipped with these health beneficial properties that many adults begin to experience deficits of as they age. The fact that L-Arginine is something that the body already has, provides some solace to those who may be hesitant to take a supplement whose origins are less than natural.</p>
<p>L-Arginine’s stimulant abilities are particularly appealing to men for a variety of reasons. One reason is that a sufficient level of L-Arginine in the body, increases the body’s ability to produce lean muscle mass. Another of the benefits of L-Arginine is that it is believed to help in impotence and fertility problems in men. Although these studies are ongoing, the ability that L-Arginine has to restore production of nitric oxide and the blood flow improvements that are seen as a result of that increase in nitric oxide, provide a very reasonable explanation for a man’s ability to benefit from better penile blood flow. As poor blood flow is the number one cause of erectile dysfunction, the assumptions of L-Arginine’s sexual enhancement abilities are reasonable.</p>
<p>L-Arginine is an extremely beneficial supplement, but like all supplements, you should exercise caution before beginning any kind of nutritional substitutions. There are side effects and dangers for certain individuals so you should discuss with your doctor whether or not L-Arginine could work for you. There are many L-Arginine supplements on the market. You want to choose an L-Arginine supplement that considers a variety of connected health concerns in its formulation.</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/how-does-l-arginine-benefit-you.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOOD THERAPY: IMMUNITY FOR PEOPLE WITH AIDS</title>
		<link>http://1st4nutrition.com/wordpress/food-therapy-immunity-for-people-with-aids.html</link>
		<comments>http://1st4nutrition.com/wordpress/food-therapy-immunity-for-people-with-aids.html#comments</comments>
		<pubDate>Thu, 23 Jul 2009 13:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[AIDS]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[food therapy]]></category>
		<category><![CDATA[HIV]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tonic]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/food-therapy-immunity-for-people-with-aids.html</guid>
		<description><![CDATA[NATURAL FOOD REMEDIES FOR IMMUNITY &#38; ENERGY
UNDERSTAND HOW YOU CAN REALLY ACQUIRE AIDS &#38; WHAT YOU CAN DO TO OVERCOME!
It is probably best that our eyes only see what they do or we would become very alarmed. We are more vulnerable to outside bugs like the &#8220;Kissing bug&#8221;, Rocky Mountain Tick, mosquitos, etc. and the microbes they carry than we [...]]]></description>
			<content:encoded><![CDATA[<h2>NATURAL FOOD REMEDIES FOR IMMUNITY &amp; ENERGY</h2>
<p><em><strong>UNDERSTAND HOW YOU CAN REALLY ACQUIRE AIDS &amp; WHAT YOU CAN DO TO OVERCOME!</strong></em></p>
<p>It is probably best that our eyes only see what they do or we would become very alarmed. We are more vulnerable to outside bugs like the &#8220;Kissing bug&#8221;, Rocky Mountain Tick, mosquitos, etc. and the microbes they carry than we realize.  Many people survive their bites while others suffer shock or potential death. The primary determinant of immune potency is whether your immune system is capable of protecting you or is it sub performing. Our immune function is not only a defense against these invaders but also critical in sustaining our life force. Below you will read about essential nutrition to acquire immunity strength vs. immune deficiency.</p>
<p> The energy and natural balance reestablished through 100% natural proven remedies are available in your kitchen. If you have AIDS then this process will take a little time to get comfortable with. Understand the condition took awhile to get to this stage, so the solution needs time to be worked on until your immune system wins, reconstructs, managing all your internal soldiers (T cells, White cells, Red cells) into a &#8220;Shock &amp; Awe&#8221; victory. There are specific foods and herbs that increase soldier growth dramatically while strengthening their function.</p>
<p> Below you will find more information and access to the natural, successful way to recalibrate your body to maximize your body&#8217;s immunity.  </p>
<h2>THE AIDS DIET- FOODS THAT ARE GOOD FOR YOU &amp; FOOD TO AVOID</h2>
<p>It is very important understand the reason behind this condition and what led to the eventual downfall of the human body. Usually, we find an individual will choose a lifestyle that causes imbalance. The imbalance will result in the body characteristics fitting into a particular body type. The primary sub constitutional conditions are easy to grasp. There are 6 basic types:</p>
<p> <strong><br /> cold &lt;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;&gt; hot<br /> damp &lt;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-&gt; dry<br /> deficient &lt;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&gt; excess</strong></p>
<p> Usually, all of us fall into one body type. Those in good health will sustain or reside in the center of each of these constitutions.</p>
<ul>
<li>For instance, (1), A healthy person will maintain his body temperature, neither too hot or too cold, ideal would be slightly neutral-warm.</li>
<li>Secondly, (2), the damp type has a system that has difficulty eradicating excess fluids which the person would benefit by eating diuretic foods</li>
<li>Thirdly, (3), a deficient person needs to be determined what she is deficient of. Is it vitamins, minerals, energy, sleep, disregarding foods and variety that would assist balance, etc.</li>
</ul>
<p> The primary goal is to move your constitution to the center or neutral. This is where healing takes place. This also is about you taking responsibility and participating in your treatment.</p>
<p> Here is where the master herbalist, specializing in <a title="Traditional Chinese herbs" href="http://www.traditional-chinese-herbs.com">traditional Chinese herbs</a>, focusses because 90% of all imbalance stems from what we are putting in our mouths. Either it is too much of one food or foods from one constitutional type. Once you realize what your body type is then I recommend you consult a master herbalist with more than 10 years experience.</p>
<p>Here are foods that benefit the typical AIDS constitution. However, while most people with AIDS are similar, it is extremely important to discern the differences so you experience vitality as soon as possible. Please sit down and stay committed seriously and give the same respect you would any other practitioner.</p>
<p> <strong>FOODS THAT BENEFIT:</strong>: Acidophilus, Bee pollen, Carrot juice, Cinnamon, Garlic, Ganoderm, Maitake, Micro-algae (chlorella, spirulina, wild blue-green) Rejuvelac, Seaweeds (irish moss, kelp, etc.), Shiitake, Saltless sauerkraut, Tumeric, YunZhi </p>
<p> <strong>Nourishing Fruits:</strong> Banana, Cherry, Date, Fig, Jujube, Kumquat, Litchee fruit, Longon Fruit, Loquat, Mango, Melons, Orange Peel, Peach, Pear,<br /> Persimmon, Pomegranates, Red Bayberries, Star Fruit, Tangerine, Tomato, Watermelon, Nectarines, Blackberries, Pineapple, Raisins </p>
<p><strong>Nourishing Protein:</strong> Azuki, Carp, Chestnuts, Chicken, Clam, Crab, Cuttlefish, Dill seed, Duck, Duck eggs, Eel, Egg White, Egg yolk, Kidney Beans, Mussel, Mutton, Peanuts, Pork, Pork Marrow, Shrimp, Soy bean,<br /> Sword bean shells, Sunflower seeds, Water chestnut, whole egg, Almonds (5-6 pcs.), Walnuts, White bait</p>
<p><strong>Nourishing Veggies:</strong> Asparagus, Bamboo shoot, Bitter Gourd &#8220;Wild<br /> cucumber&#8221;, Carrot, Celery, Chili Peppers, Fennel roots, Green bean (string), Kelp, Lettuce, Lotus Plomule, Potato, Rape, Sea Grass, Seaweed, Spinach, Sweet Potato, Yam</p>
<p><strong>Nourishing Misc:</strong> Basil, Birds Nest, Brown sugar, Caraway seeds, Cinnamon, Clove, Fenugreek seeds, Garlic, Ginger, Ginseng, Honey, Pepper-red &amp; cayenne, Royal Jelly, Tea (Green, Oolong, Lapsang souchong, black), Rice, Salt (Himalayan), Coconut Milk, Vinegar, Licorice, Wine (1-2 oz.)  </p>
<p> </p>
<p> <strong>FOOD TO AVOID:</strong> greasy foods, spicy foods, no spirits (alcohol), meat excess should be limited to 15% on the plate, dense meat, eggs, fried foods, salt, sweet food (anykind), flour, oil products, chemical ingredients or drugs. These excess foods create obstruction in the human body where they counter the deficient constitution.</p>
<p> If you need more help with this, feel free to call the Master Herbalist. He is a senior level practitioner with over 40 years experience in the healing field. (713) 822-2655</p>
<p> </p>
<h2>GET YOUR LIFE BACK OR EVEN PREVENT AIDS FROM GETTING A FOOTHOLD!</h2>
<h3><em>Did you know that we all walk around with many bacteria, virus and microbes. When our Immunity is Strong, then all the microbes don&#8217;t stand a chance. Don&#8217;t wait to give them a chance! Now before it becomes serious!</em></h3>
<p>  <a title="Body Formula Info" href="http://www.traditional-chinese-herbs.com/proddetail.asp?prod=t102a&amp;cat=22">Body Force</a> formula improves 20 ailments. There is no need for further research to discover whether it harms or is beneficial. (Please see history below)</p>
<p> The formula was built to offer a gentle, progressive, definite restoration. That&#8217;s why eating a healthy diet over time is important. 2-3 months regimen: Liquid formula acts faster at the beginning for a month then follow up with pills. Corrects blockage and drainage.</p>
<p> If you over nourish the body it will pass out the abundance via urination and defecation or absorb as fat. If you under nourish the body then deficiency results. That&#8217;s the objective of herbology &#8211; gradual absorption of medicinal herbs is best so there is gradual accumulated effect without waste of potency or too much concentration of nourishment.</p>
<p> For those that are suffering from <strong>AIDS/ HIV</strong>, this formula will add weight and improve the immune system. The liquid formulation is the richest in nourishment while the pills are very close. The liquid formula is easily absorbed and tastes very good in a coconut glycelin suspension.</p>
<p> <strong>BODY FORCE WORKS FOR THE FOLLOWING CONDITIONS</strong>  </p>
<p>The BODY FORCE formula has been SUCCESSFULLY used for the following conditions:</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="295" valign="top">
<p>1. Low appetite</p>
<p>2. Below average weight</p>
<p>3. Post childbirth-physical &amp; psychological depression</p>
<p>4. Weakness after childbirth</p>
<p>5. Infant-depleted health over 4 yrs.</p>
<p>6. Blood tumor-3 months of formula</p>
<p>7. Dryness of mouth &amp; throat</p>
<p>8. Irregular menstruation</p>
<p>9. Metrorrhagia- heavy bleeding</p>
<p>10. Suppressed Menses (0-3 days)</p>
</td>
<td width="343" valign="top">
<p>11. Debility &amp; Poor Immunity</p>
<p>12. Tumor of Cervix &amp; Uterus</p>
<p>13.  Postpartum hemorrhage (bleeding after labor)</p>
<p>14. Hyperhydrosis (excessive sweating)</p>
<p>15. Tuberculosis of Kidney</p>
<p>16. Paranasal Sinusitis, flu (double up-dose)</p>
<p>17. Ozaena (foul smelling nasal discharge)</p>
<p>18. Chronic Fatigue Syndrome</p>
<p>19. Stiff neck &amp; shoulder</p>
<p>20. Mild cases of upper arthritis</p>
</td>
</tr>
</tbody>
</table>
<p>Thousands of years of treatment using this formula prove the benefit. Asian Medicine physicians have observed, with their clients, the benefits.  <strong>Order Here at <a title="Longevity Mountain" href="http://www.traditional-chinese-herbs.com">Longevity Mountain</a></strong>.</p>
<p> </p>
<p>Mark Hammer, C.M.H., Master Herbalist                    Longevity Mountain</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/food-therapy-immunity-for-people-with-aids.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When It Comes To Appetite Suppressing, There Is Not Much Better Than Hoodia Weight Loss Diet Pills</title>
		<link>http://1st4nutrition.com/wordpress/when-it-comes-to-appetite-suppressing-there-is-not-much-better-than-hoodia-weight-loss-diet-pills.html</link>
		<comments>http://1st4nutrition.com/wordpress/when-it-comes-to-appetite-suppressing-there-is-not-much-better-than-hoodia-weight-loss-diet-pills.html#comments</comments>
		<pubDate>Tue, 21 Jul 2009 14:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[Hoodia Weight Loss]]></category>
		<category><![CDATA[Hoodia Weight Loss Diet Pills]]></category>
		<category><![CDATA[Weight Loss Diet Pills]]></category>

		<guid isPermaLink="false">http://1st4nutrition.com/wordpress/when-it-comes-to-appetite-suppressing-there-is-not-much-better-than-hoodia-weight-loss-diet-pills.html</guid>
		<description><![CDATA[

Weight Loss Diet Pills

Out of Africa, a weight loss sensation pill has emerged. Hoodia gordonii is a marvelous plant, although you might not think so looking at it. It looks a lot like a cactus and is reported to smell like rotten meat. However, it has wonderful medicinal purposes that can benefit millions of people [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p style="text-align:center;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/cgJWv0CK9J0&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/cgJWv0CK9J0&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p style="text-align:center;"><a href="http://www.youtube.com/watch?v=cgJWv0CK9J0">Weight Loss Diet Pills</a></p>
<p></center>
<p>Out of Africa, a weight loss sensation pill has emerged. Hoodia gordonii is a marvelous plant, although you might not think so looking at it. It looks a lot like a cactus and is reported to smell like rotten meat. However, it has wonderful medicinal purposes that can benefit millions of people in the United States alone. Obesity is a horrible epidemic, one that the world&#8217;s scientists are scrambling to find an answer to. However, the answer may already be among us. <a title="Hoodia weight loss diet pills " href="http://www.hoodiagordoniisite.com/hoodia-diet-pill/hoodia-diet-pill-hoodia-weight-loss-diet-pill.html">Hoodia weight loss diet pills</a> are so effective at curbing your appetite that they actually carry a small risk to your health as a result.</p>
<p>A Very Minor Risk</p>
<p>That last statement might be slightly misleading. The risk is incredibly small, and it&#8217;s nothing that you can&#8217;t avoid. Hoodia weight loss diet pills work by curbing your hunger, or what is more properly referred to as appetite suppression. The risk to your health lies in this problem: hoodia is so effective at curbing your appetite that you may actually forget to eat. If you don&#8217;t feel hungry, then the simple act of eating may slip your mind completely. accordingly when taking hoodia weight loss diet pills, plan out your meals and be loyal to the schedule so that you eat enough (at least 1200-1500 calories each day).</p>
<p>Luckily, the effects of pure hoodia diet pills end very quickly after you stop taking them, within a few days at most. Hoodia weight loss diet pills are unlike some of the more fabricated and complicated diet pills, there will be no risk of addiction or substance abuse. In fact, the pills themselves don&#8217;t carry any discernible side effects whatsoever, making them one of the safest, if not the very safest, weight loss solutions on the market. When you are looking for a effective, affordable,  and safe pill, hoodia pills have no downside.</p>
<p>Some people might be fearful to learn that while hoodia weight loss diet pills are fabulously effective at curbing your appetite, they don&#8217;t actually help you burn fat. The pills that claim to do that are, for all intents and purposes, deceptive. When the average weight loss of a certain pill is two pounds over a three month period, you can call shenanigans. While taking <a title="hoodia weight loss" href="http://www.hoodiaprime.com/testimonials.php?bid=29&amp;aid=CD254&amp;opt=">hoodia weight loss</a> diet pills, you&#8217;ll still need to control your eating (although that&#8217;s made much easier by having your hunger controlled), and you&#8217;ll still need to work out to burn fat faster and build muscle mass.</p>
]]></content:encoded>
			<wfw:commentRss>http://1st4nutrition.com/wordpress/when-it-comes-to-appetite-suppressing-there-is-not-much-better-than-hoodia-weight-loss-diet-pills.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
